There is nothing special about the parameters. I believe I used dilation of Mophological Transformation with a circular structure of 5 or 7. Then I applied convolution with an std of 2-3. That is pretty much it.
Most of the time the dilate and blur of a mask doesn't need to be exact...so this saves you a few mouse clicks.
It doesn't really save on something to "remember" since there isn't an optimum setting.
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